<?xml version="1.0" encoding="UTF-8" ?>
<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" version="2.0">
  	<channel>
    <title>Ron and Don Show</title>
	<itunes:author>KIRO Radio</itunes:author>
    <link>http://kiroradio.com/ronanddon</link>
    <description>Ron Upshaw and Don O&apos;Neill give you a variety of talk, news and opinion.</description> 
	<itunes:subtitle>Ron Upshaw and Don O&apos;Neill give you a variety of talk, news and opinion.</itunes:subtitle>
	<itunes:summary>Ron Upshaw and Don O&apos;Neill give you a variety of talk, news and opinion.</itunes:summary>
    <language>en-us</language> 
	<itunes:owner>
		<itunes:name>KIRO RADIO</itunes:name>
		<itunes:email>feedback@mynorthwest.com</itunes:email>
	</itunes:owner>
    <ttl>15</ttl> 
    <image>
      <title>Ron and Don Show</title> 
      <link>http://kiroradio.com/ronanddon</link>
                   <url>http://mynorthwest.com/img/podcasts/pod_rondon_300.jpg</url>
           </image>
        <itunes:image href="http://mynorthwest.com/img/podcasts/pod_rondon_300.jpg"/>
    	<category>News &amp; Politics</category>
	<itunes:category text="News &amp; Politics" />
<item>
  	  <title><![CDATA[May 24, 2013 - Hour: 1]]></title>
			<itunes:author>KIRO Radio</itunes:author>
			<itunes:summary><![CDATA[5/24]]></itunes:summary>
          <link>http://audio.kiroradio.com/seattle/kiro/2013/05/ronanddon052413_1_605.mp3</link>
          <pubDate>Fri, 24 May 2013 01:00:00 -0700</pubDate>
		    <enclosure url="http://audio.kiroradio.com/seattle/kiro/2013/05/ronanddon052413_1_605.mp3" length="13500000" type="audio/mpeg" />
          <description><![CDATA[5/24]]></description>
 		    <itunes:explicit>no</itunes:explicit>
</item>
<item>
  	  <title><![CDATA[May 24, 2013 - Hour: 2]]></title>
			<itunes:author>KIRO Radio</itunes:author>
			<itunes:summary><![CDATA[5/24]]></itunes:summary>
          <link>http://audio.kiroradio.com/seattle/kiro/2013/05/ronanddon052413_2_608.mp3</link>
          <pubDate>Fri, 24 May 2013 02:00:00 -0700</pubDate>
		    <enclosure url="http://audio.kiroradio.com/seattle/kiro/2013/05/ronanddon052413_2_608.mp3" length="13500000" type="audio/mpeg" />
          <description><![CDATA[5/24]]></description>
 		    <itunes:explicit>no</itunes:explicit>
</item>
<item>
  	  <title><![CDATA[May 24, 2013 - Hour: 3]]></title>
			<itunes:author>KIRO Radio</itunes:author>
			<itunes:summary><![CDATA[5/24]]></itunes:summary>
          <link>http://audio.kiroradio.com/seattle/kiro/2013/05/ronanddon052413_3_613.mp3</link>
          <pubDate>Fri, 24 May 2013 03:00:00 -0700</pubDate>
		    <enclosure url="http://audio.kiroradio.com/seattle/kiro/2013/05/ronanddon052413_3_613.mp3" length="13500000" type="audio/mpeg" />
          <description><![CDATA[5/24]]></description>
 		    <itunes:explicit>no</itunes:explicit>
</item>
<item>
  	  <title><![CDATA[May 23, 2013 - Hour: 1]]></title>
			<itunes:author>KIRO Radio</itunes:author>
			<itunes:summary><![CDATA[The Ron and Don Show]]></itunes:summary>
          <link>http://audio.kiroradio.com/seattle/kiro/2013/05/ronanddon052313_1_547.mp3</link>
          <pubDate>Thu, 23 May 2013 01:00:00 -0700</pubDate>
		    <enclosure url="http://audio.kiroradio.com/seattle/kiro/2013/05/ronanddon052313_1_547.mp3" length="13500000" type="audio/mpeg" />
          <description><![CDATA[The Ron and Don Show]]></description>
 		    <itunes:explicit>no</itunes:explicit>
</item>
<item>
  	  <title><![CDATA[May 23, 2013 - Hour: 2]]></title>
			<itunes:author>KIRO Radio</itunes:author>
			<itunes:summary><![CDATA[The Ron and Don Show]]></itunes:summary>
          <link>http://audio.kiroradio.com/seattle/kiro/2013/05/ronanddon052313_2_548.mp3</link>
          <pubDate>Thu, 23 May 2013 02:00:00 -0700</pubDate>
		    <enclosure url="http://audio.kiroradio.com/seattle/kiro/2013/05/ronanddon052313_2_548.mp3" length="13500000" type="audio/mpeg" />
          <description><![CDATA[The Ron and Don Show]]></description>
 		    <itunes:explicit>no</itunes:explicit>
</item>
<item>
  	  <title><![CDATA[May 23, 2013 - Hour: 3]]></title>
			<itunes:author>KIRO Radio</itunes:author>
			<itunes:summary><![CDATA[The Ron and Don Show]]></itunes:summary>
          <link>http://audio.kiroradio.com/seattle/kiro/2013/05/ronanddon052313_3_549.mp3</link>
          <pubDate>Thu, 23 May 2013 03:00:00 -0700</pubDate>
		    <enclosure url="http://audio.kiroradio.com/seattle/kiro/2013/05/ronanddon052313_3_549.mp3" length="13500000" type="audio/mpeg" />
          <description><![CDATA[The Ron and Don Show]]></description>
 		    <itunes:explicit>no</itunes:explicit>
</item>
<item>
  	  <title><![CDATA[May 23, 2013 - Hour: 4]]></title>
			<itunes:author>KIRO Radio</itunes:author>
			<itunes:summary><![CDATA[Ron and Don]]></itunes:summary>
          <link>http://audio.kiroradio.com/seattle/kiro/2013/05/ronanddon052313_4_553.mp3</link>
          <pubDate>Thu, 23 May 2013 04:00:00 -0700</pubDate>
		    <enclosure url="http://audio.kiroradio.com/seattle/kiro/2013/05/ronanddon052313_4_553.mp3" length="13500000" type="audio/mpeg" />
          <description><![CDATA[Ron and Don]]></description>
 		    <itunes:explicit>no</itunes:explicit>
</item>
<item>
  	  <title><![CDATA[May 22, 2013 - Hour: 1]]></title>
			<itunes:author>KIRO Radio</itunes:author>
			<itunes:summary><![CDATA[A shocking murder in London today, an off-duty soldier is hacked to death by two men claiming to kill in the name of Islam, eyewitnesses talk about the grisly scene and Britain's prime minister calls this a terror attack, The FBI says a Chechen immigrant killed in Florida implicated the Boston bombing suspects in a 2011 triple murder before shootout with police. R&D Mailbag: Oklahoma teachers sacrifice themselves to save kids during Monday's tornado, but some listeners don't think that means they deserve to be paid more.]]></itunes:summary>
          <link>http://audio.kiroradio.com/seattle/kiro/2013/05/ronanddon052213_1_493.mp3</link>
          <pubDate>Wed, 22 May 2013 01:00:00 -0700</pubDate>
		    <enclosure url="http://audio.kiroradio.com/seattle/kiro/2013/05/ronanddon052213_1_493.mp3" length="13500000" type="audio/mpeg" />
          <description><![CDATA[A shocking murder in London today, an off-duty soldier is hacked to death by two men claiming to kill in the name of Islam, eyewitnesses talk about the grisly scene and Britain's prime minister calls this a terror attack, The FBI says a Chechen immigrant killed in Florida implicated the Boston bombing suspects in a 2011 triple murder before shootout with police. R&D Mailbag: Oklahoma teachers sacrifice themselves to save kids during Monday's tornado, but some listeners don't think that means they deserve to be paid more.]]></description>
 		    <itunes:explicit>no</itunes:explicit>
</item>
<item>
  	  <title><![CDATA[May 22, 2013 - Hour: 2]]></title>
			<itunes:author>KIRO Radio</itunes:author>
			<itunes:summary><![CDATA[Awaiting verdict in her death penalty trial, Jodi Arias gives interviews to all major TV networks and says capital punishment is revenge, not justice, RING MY BELLE: Rich people have their nannies do everything, Justin Bieber makes his party guests sign waivers, Researchers discover the gene for postpartum depression, and Angelina Jolie and Brad Pitt refuse to do sex scenes out of respect for one another.]]></itunes:summary>
          <link>http://audio.kiroradio.com/seattle/kiro/2013/05/ronanddon052213_2_494.mp3</link>
          <pubDate>Wed, 22 May 2013 02:00:00 -0700</pubDate>
		    <enclosure url="http://audio.kiroradio.com/seattle/kiro/2013/05/ronanddon052213_2_494.mp3" length="13500000" type="audio/mpeg" />
          <description><![CDATA[Awaiting verdict in her death penalty trial, Jodi Arias gives interviews to all major TV networks and says capital punishment is revenge, not justice, RING MY BELLE: Rich people have their nannies do everything, Justin Bieber makes his party guests sign waivers, Researchers discover the gene for postpartum depression, and Angelina Jolie and Brad Pitt refuse to do sex scenes out of respect for one another.]]></description>
 		    <itunes:explicit>no</itunes:explicit>
</item>
<item>
  	  <title><![CDATA[May 22, 2013 - Hour: 3]]></title>
			<itunes:author>KIRO Radio</itunes:author>
			<itunes:summary><![CDATA[1)A shocking murder in London today, an off-duty soldier is hacked to death by two men claiming to kill in the name of Islam, eyewitnesses talk about the grisly scene and Britain's prime minister calls this a terror attack, 2)The FBI says a Chechen immigrant killed in Florida implicated the Boston bombing suspects in a 2011 triple murder before shootout with police, 3)Country music star Toby Keith goes back to Moore, Oklahoma to see how his hometown is dealing with Monday's record Tornado, 4)Jodi Arias gives interviews to all major TV networks and says capital punishment is revenge, not justice, 5)Beyonce's latest single "Grown Woman" leaks online.]]></itunes:summary>
          <link>http://audio.kiroradio.com/seattle/kiro/2013/05/ronanddon052213_3_495.mp3</link>
          <pubDate>Wed, 22 May 2013 03:00:00 -0700</pubDate>
		    <enclosure url="http://audio.kiroradio.com/seattle/kiro/2013/05/ronanddon052213_3_495.mp3" length="13500000" type="audio/mpeg" />
          <description><![CDATA[1)A shocking murder in London today, an off-duty soldier is hacked to death by two men claiming to kill in the name of Islam, eyewitnesses talk about the grisly scene and Britain's prime minister calls this a terror attack, 2)The FBI says a Chechen immigrant killed in Florida implicated the Boston bombing suspects in a 2011 triple murder before shootout with police, 3)Country music star Toby Keith goes back to Moore, Oklahoma to see how his hometown is dealing with Monday's record Tornado, 4)Jodi Arias gives interviews to all major TV networks and says capital punishment is revenge, not justice, 5)Beyonce's latest single "Grown Woman" leaks online.]]></description>
 		    <itunes:explicit>no</itunes:explicit>
</item>
<item>
  	  <title><![CDATA[May 21, 2013 - Hour: 1]]></title>
			<itunes:author>KIRO Radio</itunes:author>
			<itunes:summary><![CDATA[At least 24 people have died from the tornado in Moore, Oklahoma yesterday, including twenty children. Two elementary schools and hundreds of houses were destroyed...Ron and Don recap the incredible rescue efforts as children are pulled from the rubble and teachers sacrifice their own safety to protect kids, Convicted murderer Jodi Arias pleads for her life before Arizona jury who will decide her fate in death penalty case, she says she will donate her hair and volunteer in prison. Rachel Belle recaps her and Sean DeTore's performance at the national pun championships in Austin, TX. They were mostly...punsuccessful.  ]]></itunes:summary>
          <link>http://audio.kiroradio.com/seattle/kiro/2013/05/ronanddon052113_1_445.mp3</link>
          <pubDate>Tue, 21 May 2013 01:00:00 -0700</pubDate>
		    <enclosure url="http://audio.kiroradio.com/seattle/kiro/2013/05/ronanddon052113_1_445.mp3" length="13500000" type="audio/mpeg" />
          <description><![CDATA[At least 24 people have died from the tornado in Moore, Oklahoma yesterday, including twenty children. Two elementary schools and hundreds of houses were destroyed...Ron and Don recap the incredible rescue efforts as children are pulled from the rubble and teachers sacrifice their own safety to protect kids, Convicted murderer Jodi Arias pleads for her life before Arizona jury who will decide her fate in death penalty case, she says she will donate her hair and volunteer in prison. Rachel Belle recaps her and Sean DeTore's performance at the national pun championships in Austin, TX. They were mostly...punsuccessful.  ]]></description>
 		    <itunes:explicit>no</itunes:explicit>
</item>
<item>
  	  <title><![CDATA[May 21, 2013 - Hour: 2]]></title>
			<itunes:author>KIRO Radio</itunes:author>
			<itunes:summary><![CDATA[Seahawks have most suspensions for performance enhancing drugs in the NFL over the last two years, plus the Hawk busted for DUI over Cinco de Mayo is fired, Ring My Belle: An Oklahoma tornado survivor finds her missing dog live on TV, Zach Galifianakis saved an elderly woman from homelessness and takes her as his date to red carpet events, A bacon restaurant is shut down for smelling like bacon, AirBnb is now illegal in New York City.]]></itunes:summary>
          <link>http://audio.kiroradio.com/seattle/kiro/2013/05/ronanddon052113_2_446.mp3</link>
          <pubDate>Tue, 21 May 2013 02:00:00 -0700</pubDate>
		    <enclosure url="http://audio.kiroradio.com/seattle/kiro/2013/05/ronanddon052113_2_446.mp3" length="13500000" type="audio/mpeg" />
          <description><![CDATA[Seahawks have most suspensions for performance enhancing drugs in the NFL over the last two years, plus the Hawk busted for DUI over Cinco de Mayo is fired, Ring My Belle: An Oklahoma tornado survivor finds her missing dog live on TV, Zach Galifianakis saved an elderly woman from homelessness and takes her as his date to red carpet events, A bacon restaurant is shut down for smelling like bacon, AirBnb is now illegal in New York City.]]></description>
 		    <itunes:explicit>no</itunes:explicit>
</item>
<item>
  	  <title><![CDATA[May 21, 2013 - Hour: 3]]></title>
			<itunes:author>KIRO Radio</itunes:author>
			<itunes:summary><![CDATA[1)At least 24 people have died from the tornado in Moore, Oklahoma yesterday, including twenty children. Two elementary schools and hundreds of houses were destroyed...Ron and Don recap the incredible rescue efforts as children are pulled from the rubble and teachers sacrifice their own safety to protect kids, 2)Jodi Arias pleads for her life before Arizona jury who will decide her fate in death penalty case, 3)Microsoft unveils next-gen entertainment console Xbox One in Redmond today, 4)Rachel Belle recaps her and Sean DeTore's performance at the national pun championships in Austin, TX, they were mostly...punsuccessful, 5)Seattle's own Heart rocked the Rock and Roll ]]></itunes:summary>
          <link>http://audio.kiroradio.com/seattle/kiro/2013/05/ronanddon052113_3_447.mp3</link>
          <pubDate>Tue, 21 May 2013 03:00:00 -0700</pubDate>
		    <enclosure url="http://audio.kiroradio.com/seattle/kiro/2013/05/ronanddon052113_3_447.mp3" length="13500000" type="audio/mpeg" />
          <description><![CDATA[1)At least 24 people have died from the tornado in Moore, Oklahoma yesterday, including twenty children. Two elementary schools and hundreds of houses were destroyed...Ron and Don recap the incredible rescue efforts as children are pulled from the rubble and teachers sacrifice their own safety to protect kids, 2)Jodi Arias pleads for her life before Arizona jury who will decide her fate in death penalty case, 3)Microsoft unveils next-gen entertainment console Xbox One in Redmond today, 4)Rachel Belle recaps her and Sean DeTore's performance at the national pun championships in Austin, TX, they were mostly...punsuccessful, 5)Seattle's own Heart rocked the Rock and Roll ]]></description>
 		    <itunes:explicit>no</itunes:explicit>
</item>
<item>
  	  <title><![CDATA[May 20, 2013 - Hour: 1]]></title>
			<itunes:author>KIRO Radio</itunes:author>
			<itunes:summary><![CDATA[5-20-13]]></itunes:summary>
          <link>http://audio.kiroradio.com/seattle/kiro/2013/05/ronanddon052013_1_374.mp3</link>
          <pubDate>Mon, 20 May 2013 01:00:00 -0700</pubDate>
		    <enclosure url="http://audio.kiroradio.com/seattle/kiro/2013/05/ronanddon052013_1_374.mp3" length="13500000" type="audio/mpeg" />
          <description><![CDATA[5-20-13]]></description>
 		    <itunes:explicit>no</itunes:explicit>
</item>
<item>
  	  <title><![CDATA[May 20, 2013 - Hour: 2]]></title>
			<itunes:author>KIRO Radio</itunes:author>
			<itunes:summary><![CDATA[5-20-13]]></itunes:summary>
          <link>http://audio.kiroradio.com/seattle/kiro/2013/05/ronanddon052013_2_379.mp3</link>
          <pubDate>Mon, 20 May 2013 02:00:00 -0700</pubDate>
		    <enclosure url="http://audio.kiroradio.com/seattle/kiro/2013/05/ronanddon052013_2_379.mp3" length="13500000" type="audio/mpeg" />
          <description><![CDATA[5-20-13]]></description>
 		    <itunes:explicit>no</itunes:explicit>
</item>
<item>
  	  <title><![CDATA[May 20, 2013 - Hour: 3]]></title>
			<itunes:author>KIRO Radio</itunes:author>
			<itunes:summary><![CDATA[5-20-13]]></itunes:summary>
          <link>http://audio.kiroradio.com/seattle/kiro/2013/05/ronanddon052013_3_383.mp3</link>
          <pubDate>Mon, 20 May 2013 03:00:00 -0700</pubDate>
		    <enclosure url="http://audio.kiroradio.com/seattle/kiro/2013/05/ronanddon052013_3_383.mp3" length="13500000" type="audio/mpeg" />
          <description><![CDATA[5-20-13]]></description>
 		    <itunes:explicit>no</itunes:explicit>
</item>
<item>
  	  <title><![CDATA[May 20, 2013 - Hour: 4]]></title>
			<itunes:author>KIRO Radio</itunes:author>
			<itunes:summary><![CDATA[5-20-13]]></itunes:summary>
          <link>http://audio.kiroradio.com/seattle/kiro/2013/05/ronanddon052013_4_384.mp3</link>
          <pubDate>Mon, 20 May 2013 04:00:00 -0700</pubDate>
		    <enclosure url="http://audio.kiroradio.com/seattle/kiro/2013/05/ronanddon052013_4_384.mp3" length="13500000" type="audio/mpeg" />
          <description><![CDATA[5-20-13]]></description>
 		    <itunes:explicit>no</itunes:explicit>
</item>
<item>
  	  <title><![CDATA[May 17, 2013 - Hour: 1]]></title>
			<itunes:author>KIRO Radio</itunes:author>
			<itunes:summary><![CDATA[5/17]]></itunes:summary>
          <link>http://audio.kiroradio.com/seattle/kiro/2013/05/ronanddon051713_1_306.mp3</link>
          <pubDate>Fri, 17 May 2013 01:00:00 -0700</pubDate>
		    <enclosure url="http://audio.kiroradio.com/seattle/kiro/2013/05/ronanddon051713_1_306.mp3" length="13500000" type="audio/mpeg" />
          <description><![CDATA[5/17]]></description>
 		    <itunes:explicit>no</itunes:explicit>
</item>
<item>
  	  <title><![CDATA[May 17, 2013 - Hour: 2]]></title>
			<itunes:author>KIRO Radio</itunes:author>
			<itunes:summary><![CDATA[5/17]]></itunes:summary>
          <link>http://audio.kiroradio.com/seattle/kiro/2013/05/ronanddon051713_2_307.mp3</link>
          <pubDate>Fri, 17 May 2013 02:00:00 -0700</pubDate>
		    <enclosure url="http://audio.kiroradio.com/seattle/kiro/2013/05/ronanddon051713_2_307.mp3" length="13500000" type="audio/mpeg" />
          <description><![CDATA[5/17]]></description>
 		    <itunes:explicit>no</itunes:explicit>
</item>
<item>
  	  <title><![CDATA[May 17, 2013 - Hour: 3]]></title>
			<itunes:author>KIRO Radio</itunes:author>
			<itunes:summary><![CDATA[5/17]]></itunes:summary>
          <link>http://audio.kiroradio.com/seattle/kiro/2013/05/ronanddon051713_3_309.mp3</link>
          <pubDate>Fri, 17 May 2013 03:00:00 -0700</pubDate>
		    <enclosure url="http://audio.kiroradio.com/seattle/kiro/2013/05/ronanddon051713_3_309.mp3" length="13500000" type="audio/mpeg" />
          <description><![CDATA[5/17]]></description>
 		    <itunes:explicit>no</itunes:explicit>
</item>

  </channel>
</rss>

